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22 Immediate Results of Exercise
Not really excited about exercise? Can’t get motivated by the long range benefits like weight loss, or heart health? Maybe today you’d just like a little instant gratification. And one bit of exercise today increases the chances you will get exercise tomorrow. Here are 22 benefits of exercise that happen immediately, no waiting required. Do…
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How to Get a Boost on Goals and Resolutions
A year from now, you will wish you had started today. Karen Lamb September is just around the corner. It is a month custom-made for changes. Nights are cooler, days are brisker, and our minds are clearer, if only because the air is. Why not take advantage of it and renew your resolutions in September?…
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Four Curmudgeons and a Hero
cur·mudg·eon /kərˈməj(ə)n/ noun a bad-tempered person, especially an old one. The curmudgeons: Ove. 59 years old. Sad, cranky, unlikeable. Harold. 65 years old. Stifled, unsure, unemotional. But he walks to Berwick-upon-Tweed. Eleanor. 29 years old, but seems much older. Misfit, traumatised, lonely. Major Pettigrew. 68 years old. British Army Officer. Starchy. Correct. A Man Called…
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Harness the Power of a Single Word
You’ve heard of choosing a word-of-the-year. Popular ones might be abundance, joy, or simplicity. If you’ve ever tried it, you know how difficult it can be just to decide which word to choose. I was thinking all this last January and feeling like the decision was too heavy. On impulse, I said maybe I’d just…
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It Takes a Village to Raise a Teacher
After almost nine years away from teaching I went back to teach music at the same school I went to all those years ago. It was a strange sense of Deja vu walking the same halls I went to all 8 years of my formal education. I taught the upper grade classroom for 3 years…
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Hats Off to Survey Responders!
Thank you to everyone who filled out our survey in July, 2023. We are so excited to know more about you and what you would like to see happening at So She Reads. Our goal is to make this space useful and inspiring to you. More Stories, More Book Reviews The result that surprised me…
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