Tag: Health
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6 Cozy Winter Drinks
This article is your friendly reminder to take time to drink something warm and comforting. I don’t pretend to be a barista and am not even interested in learning the finer points of drink-making, but when I need a warm cup of comfort these are the things I turn to. Maybe none of these drinks…
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How to Simplify Cooking for a Season or Forever
I won’t try to explain to you how home-cooking and special diets can get complicated. If you know, you know. So much can get between me and the perfect meal plans. Life revolves around the kitchen and the need to eat never goes away. When this overwhelms me, the best advice is to simplify. Several…
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So She Reads Collection: A Spring in Her Step
WELCOME to our monthly collection. This space is our online equivalent of a commonplace book. Here is where we offer links and ideas for you to explore, and things we might want to revisit or remember. Brew yourself a cup of tea and savor a quiet moment while you read. May you always be inspired…
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January Rest
Are you ready for the new year? I haven’t had much excitement forchallenges or revamping my life right now. Actually, I’ve been taking the gentle advice I’m about to give you. December was active, mentally and physically. Christmas activities begin at school long before Christmas day arrives. We had family visit during the holidays. We…
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Author Spotlight: Atul Gwande
Atul Atmaram Gawande (born November 5, 1965) is an American surgeon, writer, and public health researcher. He is married to Kathleen and they have three children. He practices general and endocrine surgery at Brigham and Women’s Hospital in Boston, Massachusetts. He is a professor in the Department of Health Policy and Management at the Harvard T.H. Chan School of Public Health and the Samuel O. Thier Professor…
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August Collection: It Came to Pass
WELCOME to our monthly collection where we offer links and ideas for you to explore with us. This summer has been a progression of changes, more than usual and some happy and some sad. Time moves on and always brings change, but some events seems to mark our lives in a before and after way.…
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Upgrade Your Health for Free
If we did everything we ‘should’ to be healthy, we would spend all our time and money on ourselves and that’s not even healthy! But neither is that an excuse to do nothing. Even though there are many, many free things you can do to promote health, this list is purposely short. First, you can…
So She Reads 